What’s in Your Bag: Self Defense Edition by Whitney Derman For many women, traveling alone can be risky, especially at night or in an unfamiliar location. We want to believe…
Basic Self-Defense Moves Anyone Can Try by Rashmi Negi It is always better to be mindful and prepared instead of being in an unprepared and compromising position. Mugging, taunting, or…
Time to Set Healthy Boundaries by Rashmi Negi A person in a healthy relationship trusts their partner the most and feels secure in their presence. However, this can easily change…
Giving Tuesday by Lauren Jacques and Eileen Shea What is Giving Tuesday? Since 2012, Giving Tuesday has been a global event to “encourage people to do good.” The event organizers…
How to be there for Someone by Whitney Derman Being truly there for someone is not a one-size-fits-all package. It can take very different approaches depending on who needs you…