If you are reading this, you are not alone. You are one of the quiet givers, a soul who believes they were born to flood the world with good. Instead of filling your own cup, you pour yourself out for others, often convincing yourself that their joy is your own oxygen. This path, though seemingly noble, can lead to a quiet, consuming emptiness.
abuse survivor
Over the past decade, workplaces have undergone a rapid and significant transformation driven by factors such as technological advancements, shifting economic landscapes, global crises, and evolving employee values. However, alongside these changes, recent research has identified a troubling trend in reported Workplace Abuses and toxicity.
We are spending more time than ever communicating across digital spaces. From group chats to social media to livestreams and comment threads, our social interactions are increasingly taking place online. Social media use by athletes is also on the rise. These platforms allow athletes of all ages and skill levels to connect with their fans, celebrate their achievements, communicate with coaches, or engage with teammates and training partners. Yet, alongside the rise of positive digital interactions, the number of harmful interactions has also increased.
What We Wish They Saw – The Pain That Should be Clear as Glass
For us, it’s always the loudest pain carried with the front of a silent serenity on our shoulders. However, as the glass child, we are often overlooked, yet expected to be the strong ones, the caregivers, or the glue holding everything together. However, when we let our pain show, we are often deemed to be “too much”.
Stress is something we all experience at some point in our lives. Short-term stress can even be beneficial. It can enhance your mental or physical performance or act as a protection mechanism. However, when stress becomes chronic, it can have a detrimental effect on our health and relationships.