Stress is something we all experience at some point in our lives. Short-term stress can even be beneficial. It can enhance your mental or physical performance or act as a protection mechanism. However, when stress becomes chronic, it can have a detrimental effect on our health and relationships.
victim
Survivor or Victim: How Do You See Yourself? by Lauren Jacques When you think about your trauma, do you see yourself as a victim or a survivor? Do you see…